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	<title>Comments on: Weight loss-Effective techniques to burn fat at lightning speed</title>
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	<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/</link>
	<description>This website has information and instruction about exercise, nutrition and disease prevention.</description>
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		<title>By: Foam Insulations %0A</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-253</link>
		<dc:creator>Foam Insulations %0A</dc:creator>
		<pubDate>Fri, 03 Dec 2010 06:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-253</guid>
		<description>right on our supermarket, i can buy some cheap protein bars which i always consume when doing workouts `~*</description>
		<content:encoded><![CDATA[<p>right on our supermarket, i can buy some cheap protein bars which i always consume when doing workouts `~*</p>
]]></content:encoded>
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	<item>
		<title>By: Formica Sheets %0A</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-250</link>
		<dc:creator>Formica Sheets %0A</dc:creator>
		<pubDate>Wed, 01 Dec 2010 17:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-250</guid>
		<description>some energy bars are just too sweet for my own taste. is there a sugar free energy bar? `&quot;.</description>
		<content:encoded><![CDATA[<p>some energy bars are just too sweet for my own taste. is there a sugar free energy bar? `&#8221;.</p>
]]></content:encoded>
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	<item>
		<title>By: Laser Eye Surgery Info ·</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-244</link>
		<dc:creator>Laser Eye Surgery Info ·</dc:creator>
		<pubDate>Tue, 09 Nov 2010 18:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-244</guid>
		<description>pilates can really tone your abs muscles and they also strengthen the abdominal muscles just like sit-ups                        &#039;</description>
		<content:encoded><![CDATA[<p>pilates can really tone your abs muscles and they also strengthen the abdominal muscles just like sit-ups                        &#8216;</p>
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	<item>
		<title>By: Headboard Light ·</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-242</link>
		<dc:creator>Headboard Light ·</dc:creator>
		<pubDate>Sun, 07 Nov 2010 17:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-242</guid>
		<description>the best stuff that you can do to reduce body fast is of course a cardio workout&#039;</description>
		<content:encoded><![CDATA[<p>the best stuff that you can do to reduce body fast is of course a cardio workout&#8217;</p>
]]></content:encoded>
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	<item>
		<title>By: Pretty Asian Ladies ·</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-239</link>
		<dc:creator>Pretty Asian Ladies ·</dc:creator>
		<pubDate>Thu, 04 Nov 2010 08:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-239</guid>
		<description>protein bars always come in handy whenever you need lots of protein after a heavy exercise    .</description>
		<content:encoded><![CDATA[<p>protein bars always come in handy whenever you need lots of protein after a heavy exercise    .</p>
]]></content:encoded>
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	<item>
		<title>By: Amp Accessories&#160;</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-235</link>
		<dc:creator>Amp Accessories&#160;</dc:creator>
		<pubDate>Wed, 20 Oct 2010 18:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-235</guid>
		<description>i prefer to use mechanical treadmills over electric treadmills~`&#039;</description>
		<content:encoded><![CDATA[<p>i prefer to use mechanical treadmills over electric treadmills~`&#8217;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Formica Sheets&#160;</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-234</link>
		<dc:creator>Formica Sheets&#160;</dc:creator>
		<pubDate>Wed, 20 Oct 2010 08:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-234</guid>
		<description>pilates really made by ab muscles super great`~:</description>
		<content:encoded><![CDATA[<p>pilates really made by ab muscles super great`~:</p>
]]></content:encoded>
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	<item>
		<title>By: PCSO Lotto Result&#160;</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-233</link>
		<dc:creator>PCSO Lotto Result&#160;</dc:creator>
		<pubDate>Mon, 18 Oct 2010 21:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-233</guid>
		<description>the best cardio workout is of course running and jogging&#039;,:</description>
		<content:encoded><![CDATA[<p>the best cardio workout is of course running and jogging&#8217;,:</p>
]]></content:encoded>
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		<title>By: Emma Hill</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-229</link>
		<dc:creator>Emma Hill</dc:creator>
		<pubDate>Wed, 06 Oct 2010 17:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-229</guid>
		<description>i use a mechanical treadmill at home and it seems adquate for basic exercise&#039;:;</description>
		<content:encoded><![CDATA[<p>i use a mechanical treadmill at home and it seems adquate for basic exercise&#8217;:;</p>
]]></content:encoded>
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		<title>By: Lauren Wright</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-228</link>
		<dc:creator>Lauren Wright</dc:creator>
		<pubDate>Tue, 05 Oct 2010 08:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-228</guid>
		<description>Pilates are great for the abs&#039;-,</description>
		<content:encoded><![CDATA[<p>Pilates are great for the abs&#8217;-,</p>
]]></content:encoded>
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	<item>
		<title>By: Rosie Khan</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-227</link>
		<dc:creator>Rosie Khan</dc:creator>
		<pubDate>Fri, 01 Oct 2010 09:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-227</guid>
		<description>Cardio Workout is really great when you want to burnout those calories-&#039;;</description>
		<content:encoded><![CDATA[<p>Cardio Workout is really great when you want to burnout those calories-&#8217;;</p>
]]></content:encoded>
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		<title>By: Blake Rogers</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-181</link>
		<dc:creator>Blake Rogers</dc:creator>
		<pubDate>Thu, 12 Aug 2010 11:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-181</guid>
		<description>Cardio workout is always great if you want to cut down those fats-.-</description>
		<content:encoded><![CDATA[<p>Cardio workout is always great if you want to cut down those fats-.-</p>
]]></content:encoded>
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	<item>
		<title>By: Poppy	Scott</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-175</link>
		<dc:creator>Poppy	Scott</dc:creator>
		<pubDate>Sat, 01 May 2010 17:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-175</guid>
		<description>i&#039;ve been doing Cardio workouts for about 3 years and it really helps in making me fit and healthy.*&#039;:</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been doing Cardio workouts for about 3 years and it really helps in making me fit and healthy.*&#8217;:</p>
]]></content:encoded>
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		<title>By: admin</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-174</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 30 Apr 2010 21:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-174</guid>
		<description>After much research I have come to realize that people lose weight differently. I am glad you lost weight with lot of cardio</description>
		<content:encoded><![CDATA[<p>After much research I have come to realize that people lose weight differently. I am glad you lost weight with lot of cardio</p>
]]></content:encoded>
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		<title>By: Blake	Butler</title>
		<link>http://exerciseforbusyschedule.com/blog/weight-loss-effective-techniques-to-burn-fat-at-lightning-speed/comment-page-1/#comment-173</link>
		<dc:creator>Blake	Butler</dc:creator>
		<pubDate>Fri, 30 Apr 2010 15:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseforbusyschedule.com/blog/?p=20#comment-173</guid>
		<description>Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.;;&#039;</description>
		<content:encoded><![CDATA[<p>Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.;;&#8217;</p>
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